<p>If you crave <strong>an indulgent dip, snack or canap?</strong> but think they are <strong>“off-limits” as part of either a diet or just a healthy-eating regime, think again!</strong> You can <strong>still enjoy delicious Canap?s, Nibbles, Dips, Dippers & Dunkers</strong> but all <strong>made healthier and lower in calories, total fat and saturated fat</strong>, including:</p> <p><strong>* Skinny Canap?s & Nibbles Recipes</strong> including <em>Red Pepper Caponata Bruschetta, Maple Spiced Chickpeas & Seeds and Boozy Devils on Horseback</em></p> <p><strong>* Delicious Low Fat Dips Recipes</strong> including <em>Roasted Garlic & Pepper Dip, Maple Spiced Chickpeas & Seeds and Toasted Pine Nut, Avocado, Artichoke & Feta Dip</em></p> <p><strong>* Healthier Dippers, Dunkers & Chips Recipes</strong> including <em>Blooming Onion,Cheesy Courgette Crisps and Mustard & Cumin Seeded Parsnip Fingers</em></p> <p><strong>* Low Calorie P?t?s, Terrines, Spreads & Toasts Recipes</strong> including <em>Smoked Mackerel P?t?, Spiced Red Lentil & Sweet Potato P?t? and Chicken Liver Parfaits.</em></p> <p><strong>Photographic Preview</strong></p> <p><strong>Download the sample</strong> to see a photograph preview of some of these delicious recipes.</p>画面が切り替わりますので、しばらくお待ち下さい。

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